Exotic Tropical Fruit Salad Exotic Tropical Fruit Salad

Author: Canadian Living

This exotic fruit salad is a bit of an indulgence to treat friends and family.

  • Portion size 8 servings
  • Credits : Canadian Living Magazine: December 2009

Ingredients

Method

Peel, core and cut pineapple into bite-size chunks. Peel, halve, seed and cut papaya into bite-size chunks. Remove seeds from pomegranate. Peel, halve and section 2 of the mineolas. Peel and cut kiwifruit into bite-size chunks. Place fruit in large bowl.

Cut remaining mineola in half; juice half and set juice aside. Peel and section remaining half; add to bowl.

In separate bowl, whisk together reserved mineola juice, lime juice, honey and ginger; pour over fruit, tossing to combine. Cover and refrigerate for 1 hour or up to 24 hours.

Garnish with star fruit.

Nutritional facts Per each of 8 servings: about

  • Sodium 3 mg
  • Protein 1 g
  • Calories 74.0
  • Total fat trace
  • Potassium 293 mg
  • Cholesterol 0 mg
  • Saturated fat 0 g
  • Total carbohydrate 19 g

%RDI

  • Iron 2.0
  • Folate 9.0
  • Calcium 3.0
  • Vitamin A 9.0
  • Vitamin C 117.0
Share X
Food

Exotic Tropical Fruit Salad

Login