- Portion size 4 servings
- Credits : Canadian Living Magazine
Ingredients
Method
In bowl, toss together chicken, 1 tbsp of the oil, garlic, paprika and cumin.In wok or skillet, heat remaining oil over high heat; stir-fry ham for 10 seconds. Add chicken mixture; stir-fry until seared all over. Add snow peas; stir-fry for 30 seconds.
Add chicken broth, salt and sugar; stir-fry until peas are tender-crisp and chicken is no longer pink inside, 2 to 3 minutes.
Nutritional facts Per serving: about
- Sodium 413 mg
- Protein 25 g
- Calories 216.0
- Total fat 10 g
- Potassium 493 mg
- Cholesterol 57 mg
- Saturated fat 2 g
- Total carbohydrate 7 g
%RDI
- Iron 16.0
- Folate 12.0
- Calcium 4.0
- Vitamin A 11.0
- Vitamin C 65.0