- Portion size 6 servings
Ingredients
Method
Using meat pounder or bottom of pan, crack potatoes slightly without breaking. In large saucepan, heat oil over medium-low heat. Add potatoes; cover and cook, shaking pan often, for 15 minutes.
Stir in vinegar, coriander seeds, salt and pepper; cook, covered, for 20 minutes or until potatoes are tender. Stir in parsley, capers and lemon rind and juice.
Nutritional facts <b>Per serving:</b> about
- Sodium 343 mg
- Protein 3 g
- Calories 198.0
- Total fat 9 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 28 g
%RDI
- Iron 13.0
- Folate 9.0
- Calcium 3.0
- Vitamin A 2.0
- Vitamin C 37.0
