All that's left to do is just pull the skewer from this fun appetizer. Or you can bring containers of the cut vegetables and everyone can help.
- Portion size 8 servings
- Credits : Canadian Living Magazine: April 2006
Ingredients
Method
Cut cucumber lengthwise then crosswise into quarters to make 16 pieces. Cut green and red pepper into 8 chunks each. Cut onion into sixteen 1-inch (2.5 cm) pieces.
Onto each of eight 8-inch (20 cm) wooden skewers, thread 1 tomato and 1 piece each cucumber, onion and sweet pepper; repeat once on same skewers. End each with olive.
Dressing: In bowl, whisk together oil, lemon juice, vinegar, oregano, salt and pepper. (Make-ahead: Cover and refrigerate skewers and dressing separately for up to 24 hours.)
Serve 1 skewer in each romaine leaf; drizzle with dressing and sprinkle with feta cheese.
Nutritional facts <b>Per serving:</b> about
- Sodium 177 mg
- Protein 1 g
- Calories 72.0
- Total fat 7 g
- Cholesterol 2 mg
- Saturated fat 1 g
- Total carbohydrate 3 g
%RDI
- Iron 3.0
- Folate 10.0
- Calcium 2.0
- Vitamin A 7.0
- Vitamin C 33.0
