Chickpea, Artichoke and Celery Salad Chickpea, Artichoke and Celery Salad

Author: Canadian Living

Toss this crunchy salad together to take along a ready-made dish. For a heartier salad, add 2 cans (each 6-1/2 oz/184 g) drained chunk tuna.

  • Portion size 8 servings
  • Credits : Canadian Living Magazine: July 2006

Ingredients

Dressing:

Method

Dressing: In large bowl, whisk together oil, lemon juice, mustard, salt, pepper and Italian seasoning. Add artichokes, tomatoes, chickpeas, celery and yellow and red peppers; toss to coat. (Make-ahead: Cover and refrigerate for up to 2 days.)

Nutritional facts <b>Per each of 8 servings:</b> about

  • Sodium 375 mg
  • Protein 5 g
  • Calories 204.0
  • Total fat 13 g
  • Cholesterol 0 mg
  • Saturated fat 2 g
  • Total carbohydrate 20 g

%RDI

  • Iron 11.0
  • Folate 29.0
  • Calcium 5.0
  • Vitamin A 11.0
  • Vitamin C 113.0
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Chickpea, Artichoke and Celery Salad

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