Dried cherries add a touch of sweetness. Look for cherry juice at health food stores and the organic section of supermarkets.
- Portion size 300 servings
- Credits : Canadian Living Magazine: October 2008
Ingredients
Method
In saucepan, bring juice to boil; add cherries. Remove from heat, cover and let stand for 10 minutes. Add cranberries, sugar and ginger; bring to boil. Reduce heat and simmer until thickened, 10 minutes. Let cool. (Make-ahead: Refrigerate in airtight container for up to 5 days.)Nutritional facts Per 1 tbsp (15 mL): about
- Sodium 1 mg
- Protein trace
- Calories 29.0
- Total fat trace
- Cholesterol 0 mg
- Saturated fat 0 g
- Total carbohydrate 7 g
%RDI
- Iron 1.0
- Calcium 1.0
- Vitamin A 1.0
- Vitamin C 2.0