Seasonings of cumin and thyme pair with maple syrup to glaze these beautifully bronzed squash wedges.
- Portion size 8 servings
Ingredients
Method
Quarter and seed squash. Arrange, flesh side up, on lightly greased baking sheet; sprinkle with salt and pepper. Bake in 400°F (200°C ) oven for about 30 minutes or until tender. (Squash can be prepared to this point, covered and refrigerated for up to 1 day; let stand at room temperature for 30 minutes.)
Meanwhile, in small saucepan over medium heat, stir together maple syrup, cumin and thyme; cook, stirring, for about 3 minutes or until syrup is thin.
Pierce squash with fork; brush with syrup mixture. Return to 400°F (200°C) oven and bake, brushing twice with syrup mixture, for 15 minutes or until burnished.
Nutritional facts <b>Per serving:</b> about
- Sodium 149 mg
- Protein 1 g
- Calories 86.0
- Total fat trace
- Cholesterol 0 mg
- Saturated fat 0 g
- Total carbohydrate 22 g
%RDI
- Iron 9.0
- Folate 8.0
- Calcium 5.0
- Vitamin A 4.0
- Vitamin C 17.0
