Barbecue Side-Burner Rice Barbecue Side-Burner Rice

Author: Canadian Living

Cook this on the barbecue side-burner or in the microwave oven.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: July 2003

Ingredients

Method

In saucepan, bring water and salt to boil; add long-grain rice. Reduce heat, cover and simmer until tender and liquid is absorbed, about 20 minutes. Stir in carrot and lemon rind.

Nutritional facts <b>Per serving:</b> about

  • Sodium 147 mg
  • Protein 4 g
  • Calories 170.0
  • Total fat trace
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 37 g

%RDI

  • Iron 2.0
  • Folate 2.0
  • Calcium 1.0
  • Vitamin A 9.0
  • Vitamin C 2.0
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Barbecue Side-Burner Rice

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