Everyone will enjoy this warm, hearty breakfast that guarantees a great start to a busy day.
- Portion size 4 servings
- Credits : Canadian Living Magazine: April 2004
Ingredients
Method
In saucepan, bring apple juice and salt to boil; whisk in rolled oats, apple, raisins (if using) and cinnamon. Reduce heat and simmer, whisking constantly, until desired thickness, 4 to 5 minutes.
Nutritional facts <b>Per serving:</b> about
- Sodium 295 mg
- Protein 4 g
- Calories 201.0
- Total fat 2 g
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 43 g
%RDI
- Iron 14.0
- Folate 5.0
- Calcium 3.0
- Vitamin C 92.0
