- Portion size 4 servings
- Credits : Canadian Living Magazine: May 2005
Ingredients
Method
In large pot of boiling salted water, cook asparagus until tender, 5 minutes. Drain and toss with cheese, crumbs, oil, salt and pepper.
Nutritional facts <b>Per serving:</b> about
- Sodium 399 mg
- Protein 3 g
- Calories 63.0
- Total fat 5 g
- Cholesterol 2 mg
- Saturated fat 1 g
- Total carbohydrate 4 g
%RDI
- Iron 5.0
- Folate 53.0
- Calcium 5.0
- Vitamin A 5.0
- Vitamin C 15.0
