These are like apple pie for breakfast, only they're justifiable! Freeze a batch for a good start to any day of the week.
- Portion size 12 servings
- Credits : Canadian Living Magazine: November 2007
Ingredients
Topping:
Method
Topping: In bowl, stir sugar, pecans, flour, butter and cinnamon; set aside.In large bowl, whisk all-purpose and whole wheat flours, oats, baking powder, cinnamon, baking soda and salt. In separate bowl, whisk milk, oil, egg, sugar and vanilla; pour over dry ingredients. Sprinkle with apple; stir just to blend.
Fill paper-lined or greased muffin cups three-quarters full. Sprinkle with topping. Bake in centre of 375°F (190°C) oven for 25 minutes or until tops are firm to the touch. Let cool in pan on rack for 5 minutes. Remove to rack to let cool completely. (Make-ahead: Store in airtight container for up to 2 days or wrap individually in plastic wrap and freeze in airtight container for up to 2 weeks.)
Nutritional facts Per muffin: about
- Sodium 204 mg
- Protein 5 g
- Calories 345.0
- Total fat 19 g
- Cholesterol 22 mg
- Saturated fat 3 g
- Total carbohydrate 41 g
%RDI
- Iron 13.0
- Folate 13.0
- Calcium 6.0
- Vitamin A 3.0
- Vitamin C 2.0