Protein-Packed Lettuce Cups For A Refreshing Lunch

CHICKEN LETTUCE CUPS

Shake up chicken night with our spin on one of your favourite restaurant dishes.

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SHRIMP AND BOK CHOY LETTUCE WRAPS

Crunchy iceberg lettuce cups are a fun (and low-calorie!) way to serve this shrimp stir-fry. Choose the largest head of iceberg you can find and save any leftovers for sandwiches or salads. If you don't have enough large leaves, simply stack two smaller leaves together.

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PORK AND PEPPER LETTUCE CUPS

Lettuce cups are a fun (and easy!) way to enjoy this speedy stir-fry, but you can also serve it over steamed rice with a drizzle of the hoisin dressing.

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PORK AND SHIITAKE LETTUCE WRAPS

Boston lettuce makes the perfect wrap for this pork stir-fry. Leaf lettuce makes a good substitute, but other less flexible lettuces, such as iceberg, may be harder to wrap. Keep your washed lettuce crisp by storing between sheets of damp paper towels in an airtight container or plastic bag.

TAHINI FALAFEL LETTUCE BURGERS WITH CUCUMBER SALSA

Serving these super-size falafel in lettuce leaves makes them extra-light (and gluten-free!), but if you don't mind the extra calories, use pitas or hamburger buns. Customize the toppings to your taste—sprouts, thinly sliced red onion and pickled turnip are all great options.

Get the recipe here.