This flavourful salad comes together in minutes and can also make the perfect light lunch on its own. Serve with crusty bread.
- Prep time 15 minutes
- Total time 20 minutes
- Portion size 4 servings
Ingredients
Method
Sprinkle steak with half of the thyme and the salt and pepper. In cast-iron or nonstick skillet, heat vegetable oil over medium-high heat; cook steak, turning once, until medium-rare, 6 to 8 minutes. Transfer to platter; let stand for 5 minutes.Meanwhile, in large bowl, whisk together olive oil, vinegar and mustard; stir in beans, cucumber, feta cheese, onion and remaining thyme. Serve with steak.
Nutritional facts Per serving: about
- Fibre 15 g
- Sodium 919 mg
- Sugars 6 g
- Protein 38 g
- Calories 468.0
- Total fat 18 g
- Potassium 852 mg
- Cholesterol 70 mg
- Saturated fat 6 g
- Total carbohydrate 38 g
%RDI
- Iron 36.0
- Folate 41.0
- Calcium 17.0
- Vitamin A 3.0
- Vitamin C 8.0
