Top with shredded cheddar cheese, a dollop of sour cream and chopped green onions.
- Prep time 30 minutes
- Total time 1 hour & 30 minutes
Ingredients
Method
In Dutch oven or large heavy-bottomed saucepan, heat oil over medium-high heat; cook chicken, breaking up with spoon, until no longer pink, about 5 minutes.
Stir in chili powder, oregano, celery, onions, green peppers, sweet potato, tomatoes, beans, vinegar, mustard, salt and pepper. Reduce heat to medium; cover and simmer, stirring often, for 1 hour. (Chili will thicken as it sits.)
Makes 10 to 12 servings.
Nutritional facts Per each of 12 servings: about
- Fibre 4 g
- Sodium 474 mg
- Sugars 4 g
- Protein 12 g
- Calories 152
- Total fat 8 g
- Potassium 299 mg
- Cholesterol 41 mg
- Saturated fat 2 g
- Total carbohydrate 16 g