What's for Dinner? Delicious meals make the most comforting weeknight suppers.
- Total time 30 minutes
- Portion size 4 servings
Ingredients
Method
In skillet, heat 1 tbsp of the oil over medium heat; cook onion, stirring occasionally, until tender, 8 to 10 minutes.
Meanwhile slice sweet potato into 1/4-inch thick rounds. Microwave in single layer on microwavable plate until tender, 2 to 3 minutes.
In small bowl, combine mustard, maple syrup and thyme; spread over 4 slices of bread. Top with spinach, sweet potato, onions and cheese. Cap with remaining bread. Brush remaining oil over both sides of sandwiches.
In large skillet, cook sandwiches in two batches over medium heat, turning occasionally, until cheese is melted, about 5 minutes.
Nutritional facts PER SERVING: about
- Iron 1 mg
- Fibre 4 g
- Sodium 780 mg
- Sugars 7 g
- Protein 19 g
- Calories 475
- Total fat 33 g
- Cholesterol 55 mg
- Saturated fat 13 g
- Total carbohydrate 26 g
