Sheet Pan Cod With White Beans & Broccolini

Photography, TANGO | Food Styling, Véronique Gagnon-Lalanne | Prop Styling, Caroline Simon

  • Prep time 15 minutes
  • Total time 25 minutes
  • Portion size 4 servings
  • Credits : Canadian Living Magazine

Ingredients

Method

Preheat oven to 425°F. Arrange broccolini on baking sheet. Top with beans, leek, garlic, rosemary and capers. Drizzle with 1 tbsp of the olive oil, the lemon juice and broth, and season with salt and pepper; mix gently. Top with sundried tomatoes and lemon zest; arrange cod over top. Season cod with salt and pepper; drizzle with the remaining olive oil.

Bake until fish is completely opaque, about 10 minutes. Serve with lemon wedges.

Nutritional facts Per serving: about

  • Iron 4.8 mg
  • Fibre 8 g
  • Sodium 500 mg
  • Sugars 4 g
  • Protein 43 g
  • Calories 390
  • Total fat 9 g
  • Cholesterol 100 mg
  • Saturated fat 1 g
  • Total carbohydrate 34 g
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Lunch & Dinner

Sheet Pan Cod With White Beans & Broccolini

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