- Prep time 15 minutes
- Total time 2 hours
- Portion size 8 servings
- Credits : Canadian Living Magazine
Ingredients
Roast Beef:
Rum & Pepper Brown Butter Sauce:
Method
Roast Beef Let beef rest at room temperature for 30 minutes.
Preheat oven to 450°F. In cast-iron skillet, heat oil over medium-high heat; sear beef, turning every two minutes, until browned on all sides, about 8 minutes. Season generously with salt and pepper.
Roast for 15 minutes. Reduce heat to 350°F; continue roasting until beef reaches desired doneness (an internal temperature of 133°F or about 1 hour for medium-rare). Remove from oven and tent loosely with foil; let rest for at least 10 minutes.
Rum & Pepper Brown Butter Sauce Toward end of roasting time, in saucepan over medium heat, cook shallots, pepper and rum for 3 minutes (flambé, if desired). Remove from heat; let stand for 5 minutes. Whisk in butter, a few cubes at a time, until melted and smooth. Whisk in lime juice and parsley; season with salt and pepper. Serve with Roast Beef. Garnish plate with fresh thyme and rosemary, if desired.
Nutritional facts PER EACH OF 8 SERVINGS about
- Iron 3.5 mg
- Fibre 0 g
- Sodium 250 mg
- Sugars 0 g
- Protein 55 g
- Calories 450
- Total fat 25 g
- Cholesterol 175 mg
- Saturated fat 12 g
- Total carbohydrate 1 g
