Pulled Duck Confit, Sweet Potato & Lentil Bake Pulled Duck Confit, Sweet Potato & Lentil Bake

Photography: Tango | Food and Prop Styling: Michael Linnington

  • Prep time 20 minutes
  • Total time 55 minutes
  • Portion size 4 servings

Ingredients

Method

In large pot of boiling salted water, blanch sweet potatoes until tender, about 6 minutes. Drain and refresh under cold water; set aside.

Preheat oven to 350°F. In large ovenproof saucepan over medium heat, melt 1 tbsp butter; cook shallots, stirring occasionally, for 3 minutes. Add sweet potatoes, duck, lentils, thyme, salt and pepper. Stir in broth. Transfer to ovenproof baking dish.

In separate skillet, melt remaining butter; mix in oats, flour and Gruyère. Sprinkle over sweet potato mixture; bake until top is browned, about 25 minutes.

Nutritional facts PER SERVING: about

  • Calories 625
  • Total fat 25 g
  • Saturated fat 12 g
  • Cholesterol 95 mg
  • Sodium 300 mg
  • Total carbohydrate 69 g
  • Fibre 9 g
  • Sugars 8 g
  • Protein 31 g
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Lunch & Dinner

Pulled Duck Confit, Sweet Potato & Lentil Bake

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