These tasty pork bites are served with a sweet and sour maple dipping sauce the whole family will love, and only takes a couple of minutes to make.
- Portion size 4 servings
- Credits : Canadian Living Magazine: March 2008
Ingredients
Maple Barbeque Sauce:
Method
Maple Barbecue Sauce: In bowl, combine chili sauce, maple syrup, vinegar, mustard and chili powder; set aside.Trim any fat from pork; slice pork on bias into 1/2-inch (1 cm) thick medallions. In bowl, toss pork with flour, salt and pepper to coat.
In large skillet, heat oil over medium-high heat; cook pork, in batches and turning once, for 6 minutes or until juices run clear when pork is pierced and just a hint of pink remains inside. Serve with sauce.
Nutritional facts Per each of 6 servings: about
- Sodium 772 mg
- Protein 24 g
- Calories 427.0
- Total fat 21 g
- Cholesterol 64 mg
- Saturated fat 6 g
- Total carbohydrate 38 g
%RDI
- Iron 33.0
- Folate 37.0
- Calcium 18.0
- Vitamin A 19.0
- Vitamin C 37.0
