- Total time 30 minutes
- Portion size 4 servings
Ingredients
Method
In small saucepan, combine soy sauce, vinegar, maple syrup, garlic and ginger. Bring to boil; reduce heat and simmer until sauce has thickened, 6 to 8 minutes.
Meanwhile, in large skillet, heat 3 tsp of the sesame oil over high heat; cook mushrooms, stirring occasionally, until liquid has evaporated and mushrooms begin to brown, about 5 minutes. Pour in teriyaki sauce; cook until mushrooms are well coated and golden, about 3 minutes. Transfer mushrooms to plate; keep warm.
In same skillet, heat remaining oil over medium heat; cook bok choy, stirring occasionally, until softened, about 3 minutes.
To serve, divide rice among bowls. Top with reserved mushrooms and bok choy. Sprinkle with green onions, sesame seeds, and hot pepper flakes (if using).
Nutritional facts PER SERVING: about
- Calories 370
- Total fat 8 g
- Saturated fat 1 g
- Cholesterol 0 mg
- Sodium 750 mg
- Total carbohydrate 63 g
- Fibre 6 g
- Sugars 10 g
- Protein 11 g
- Iron 2.5 mg
