- Total time 25 minutes
- Portion size 4 servings
Ingredients
Method
In large casserole or Dutch oven, heat oil over medium heat; cook leek and garlic, stirring occasionally, until softened, about 4 minutes. Add carrot, cumin and smoked paprika; cook, stirring constantly, for 1 minute. Add broth; bring to boil. Stir in lentils and raisins. Reduce heat; cover and simmer for 10 minutes.
Add kale; cook, uncovered, until mixture has thickened, about 4 minutes. Spoon into bowls; sprinkle with chopped almonds.
Nutritional facts PER SERVING: about
- Calories 265
- Total fat 8 g
- Saturated fat 1 g
- Sodium 350 mg
- Total carbohydrate 35 g
- Fibre 12 g
- Sugars 9 g
- Protein 14 g
- Iron 5 mg