The trick to making mouthwatering meats in minutes is a good marinade. Toss the pork in a fragrant lemongrass sauce in the morning and leave it to soak up the flavours—when you get home, simply throw the chops on the grill!
- Portion size 4 servings
- Credits : Canadian Living Magazine: September 2014
Ingredients
Method
In large bowl, whisk together garlic, lemongrass, brown sugar, fish sauce, sesame oil and vegetable oil. Add pork chops; toss to coat. Cover and refrigerate for 6 hours, turning once. (Make-ahead: Refrigerate for up to 12 hours.)In small bowl, combine butter and ginger. Place corn on greased grill over medium-high heat; close lid and grill, turning occasionally, until beginning to soften, about 7 minutes. Brush with butter mixture; continue to grill, brushing occasionally with butter mixture, until grill-marked and tender, 12 to 15 minutes. Drizzle with lime juice; sprinkle with salt.
Meanwhile, place pork on greased grill over medium-high heat; close lid and grill, turning once, until juices run clear when pork is pierced and just a hint of pink remains inside, about 8 minutes. Serve with corn.
Nutritional facts per serving: about
- Fibre 3 g
- Sodium 231 mg
- Sugars 6 g
- Protein 29 g
- Calories 337.0
- Total fat 11 g
- Cholesterol 67 mg
- Saturated fat 5 g
- Total carbohydrate 34 g
%RDI
- Iron 11.0
- Folate 28.0
- Calcium 1.0
- Vitamin A 8.0
- Vitamin C 15.0
