Round out this meal with your family's favourite salad and our crowd-pleasing Micro-Grilled Onion Potatoes (see recipe link below).
- Portion size 4 servings
- Credits : Canadian Living Magazine: September 2003
Ingredients
may use 1 tsp/5 ml each of dried :
Method
In small bowl, mix together thyme, rosemary, oregano, oil, fennel seeds, garlic, pepper and salt ; rub all over lamb.
Place on greased grill over medium-high heat; close lid and grill, turning once, until medium-rare, about 8 minutes, or until desired doneness.
Nutritional facts <b>Per serving:</b> about
- Sodium 189 mg
- Protein 24 g
- Calories 196.0
- Total fat 10 g
- Cholesterol 92 mg
- Saturated fat 3 g
- Total carbohydrate 1 g
%RDI
- Iron 16.0
- Calcium 3.0
- Vitamin A 1.0
- Vitamin C 2.0
