Serve with rice and grilled vegetables. Looking for a dessert option? Grill the remaining pineapple until caramelized, about 3 minutes, and serve with vanilla or coconut ice-cream.
- Portion size 4 servings
- Credits : Canadian Living Magazine: September 2011
Ingredients
Pineapple Salsa:
Method
In shallow dish, whisk together lime juice, soy sauce, ginger, oil and garlic. Add chops, turning to coat. Let stand for 10 minutes.Pineapple Salsa: Meanwhile, in bowl, stir together pineapple, green onion, red onion, lime juice, and hot pepper (if using).
Place chops on greased grill over medium-high heat; close lid and grill, turning once, until juices run clear when pork is pierced and just a hint of pink remains inside, about
8 minutes. Serve with salsa.
Nutritional facts Per serving: about
- Sodium 694 mg
- Protein 28 g
- Calories 277.0
- Total fat 13 g
- Potassium 497 mg
- Cholesterol 77 mg
- Saturated fat 4 g
- Total carbohydrate 11 g
%RDI
- Iron 11.0
- Folate 9.0
- Calcium 4.0
- Vitamin A 1.0
- Vitamin C 42.0
