What's for Dinner? Grilled Pork Chops with Leeks, on the table in 25 minutes. Delicious and nutritious weeknight meal the whole family will enjoy.
- Prep time 25 minutes
- Portion size 4 servings
Ingredients
Method
In small bowl, combine oil, lemon zest and juice, capers and garlic; season with salt and pepper. Place 2 tbsp of marinade in small bowl and brush over pork chops and leeks; let stand for 10 minutes. Reserve remaining marinade.
Set grill to medium-high heat; grease grate well. Grill pork chops with lid closed, turning once, until golden and just hint of pink remains inside, 10 to 12 minutes. Grill leeks alongside until well marked and tender-crisp. Serve pork and leeks with remaining reserved marinade.
Nutritional facts PER SERVING: about
- Calories 585
- Total fat 32 g
- Saturated fat 7 g
- Cholesterol 205 mg
- Sodium 350 mg
- Total carbohydrate 8 g
- Fibre 1 g
- Sugars 2 g
- Protein 66 g
- Iron 3.5 mg
