ON THE TABLE IN 25 MINUTES
- Total time 25 minutes
- Portion size 4 servings
- Credits : Canadian Living Magazine
Ingredients
Method
Preheat oven to 425°F. Line baking sheet with parchment paper; set aside.
In nonstick skillet, heat oil over medium-high heat. Add onion and red pepper; cook, stirring often, for 2 to 3 minutes. Stir in chili powder and season with salt and pepper; cook, stirring often for 2 minutes. Remove from heat. Stir in pulled pork, beans and half of the Cheddar cheese.
Place 1 tortilla on prepared baking sheet; spread pork mixture over one side of the tortilla. Sprinkle with some of the remaining Cheddar. Fold over to form half-moon shape. Lightly spray with cooking spray. Repeat with remaining tortillas, pork mixture and Cheddar.
Bake on top rack of oven until quesadillas are golden and crispy, 13 to 15 minutes. Serve with salsa and guacamole, and fresh cilantro, if desired.
Nutritional facts Per serving: about
- Iron 4.0 mg
- Fibre 8 g
- Sodium 1,500 mg
- Sugars 12 g
- Protein 27 g
- Calories 540
- Total fat 21 g
- Cholesterol 65 mg
- Saturated fat 10 g
- Total carbohydrate 60 g
