- Portion size 4 servings
- Credits : Canadian Living Magazine: May 2010
Ingredients
Garlic Mayo:
Method
Garlic Mayo: Mince garlic with salt until smooth paste; stir into mayonnaise along with lemon juice and hot pepper sauce. Set aside.In skillet, fry bacon until crisp; set aside on paper towel. Drain fat from pan.
Holding knife horizontally, slice each chicken breast through thickest part and open like book; pound to even thickness. Sprinkle with salt and pepper. Cook in same skillet over medium-high heat, turning once, until nicely browned and no longer pink inside, 6 to 8 minutes. Transfer to cutting board and slice.
Slice tomato in half lengthwise; slice crosswise. Spread Garlic Mayo over tortillas. Top with chicken, bacon, lettuce and tomatoes. Roll up; slice in half.
Nutritional facts Per serving: about
- Sodium 1101 mg
- Protein 42 g
- Calories 533.0
- Total fat 20 g
- Potassium 631 mg
- Cholesterol 101 mg
- Saturated fat 6 g
- Total carbohydrate 43 g
%RDI
- Iron 24.0
- Folate 24.0
- Calcium 4.0
- Vitamin A 12.0
- Vitamin C 12.0
