ON THE TABLE IN 20 MINUTES
- Total time 20 minutes
- Portion size 4 servings
- Credits : Canadian Living Magazine
Ingredients
Method
Preheat oven to broil. Place broccoli florets on baking sheet and drizzle with olive oil; stir to coat. Bake on upper rack of oven until browned, 5 to 7 minutes. Let cool.
Meanwhile, in large bowl, mix quinoa with mixed greens, apple, fennel, walnuts, cranberries and green onion. Add tuna and cooled broccoli. Pour Creamy Walnut Vinaigrette over top. Toss to coat.
Creamy Walnut Vinaigrette
In bowl, whisk together 1/4 cup olive oil, 3 tbsp each walnut-flavoured wine vinegar and mayonnaise, 2 tbsp maple syrup, 2 tsp Dijon mustard, and 1 tsp lemon juice. Season with salt and pepper. Makes about 3/4 cup.
Nutritional facts PER SERVING about
- Iron 6.6 mg
- Fibre 14 g
- Sodium 475 mg
- Sugars 29 g
- Protein 28 g
- Calories 725
- Total fat 41 g
- Cholesterol 35 mg
- Saturated fat 5 g
- Total carbohydrate 61 g
