- Portion size 4 servings
- Credits : Canadian Living Magazine: February 2006
Ingredients
Dressing:
Method
Cut apples into quarters; core and thinly slice. In bowl, toss apples with lemon juice. Add lentils, celery and green onions. Set aside.
Dressing: In small bowl, whisk together lemon juice, oil, sugar, oregano, salt and pepper; add to lentil mixture and toss to combine. Serve on romaine leaves.
Nutritional facts <b>Per serving:</b> about
- Sodium 555 mg
- Protein 10 g
- Calories 220.0
- Total fat 7 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 31 g
%RDI
- Iron 29.0
- Folate 101.0
- Calcium 5.0
- Vitamin A 6.0
- Vitamin C 25.0
