Weekly Meal Plan: April 6-12

HEARTY ITALIAN POT ROAST

To get that rich, dark sauce, it's best to brown the meat before braising. The process takes a little time, but it layers in the flavour. Adding cocoa powder enriches the dish, too. 

Get the recipe here.

MONDAY: SPRING PRIMAVERA PASTA WITH GOAT CHEESE

A little milk and flour make a luscious, creamy sauce without the addition of whipping cream or too much cheese. Look for nutty spelt pasta in the organic or gourmet section of your supermarket, or substitute with whole wheat.

Get the recipe here.

TUESDAY: SLOW COOKER KOREAN PORK LETTUCE WRAPS

Traditionally called Bo Ssam - these ginger-packed lettuce wraps make a light, satisfying meal. Serve with Korean-style pickled vegetables or kimchi, the intensely flavourful Ginger Green Onions Sauce and a sprinkling of toasted sesame seeds for an authentic flair.

Get the recipe here.

WEDNESDAY: SHEET-PAN CHICKEN MOJO

This mojo sauce is going to be your go-to for spring and summer.

Get the recipe here.

THURSDAY: GINGER CHICKEN & VERMICELLI BOWL WITH SESAME-YOGURT DRESSING

This fresh noodle dish is full of veggies for a lighter but still protein-packed meal.

Get the recipe here.

FRIDAY: SLOPPY CHICKEN TACOS

Switch up the toppings on these saucy tacos depending on what you’ve got in your fridge, or try this recipe with ground pork instead of chicken. For a true retro vibe, top with iceberg lettuce and shredded Cheddar.

Get the recipe here.

SATURDAY: RASPBERRY CRUMBLE CAKE

Serve this cake with a smoothie for breakfast or with tea for an afternoon sweet.

Get the recipe here.