Sure, chopping can be tedious—but it means your stir-fries and tacos will cook that much faster. Have a few free minutes on Sunday night? Get some of your slicing done in advance, and your weekday dinners will be a breeze.

We've created a printable list of everything you'll need to make this week's dinner recipes. Just click right here to print!

Thai Steak with Mango and Pepper Salad
Your barbecue is your best friend on busy weeknights. A quick-grilled steak paired with a spicy mango and pepper salad is a fresh and easy dinner option. Plus, rice noodles are oh-so-simple to make— we show you how.


Photography by Jeff Coulson

Warm Lentil Salad with Shrimp
You probably already have lentils in your pantry and shrimp in your freezer. Pick up some fresh seasonal asparagus, spring spinach and sweet cherry tomatoes, and you have a colourful weeknight meal. Need to defrost shrimp quickly? Run them under cold water.


Photography by Jeff Coulson

Stir-Fried Pork and Fried Eggs
The meat and veggies used in stir-fries are cut small, so this dish will cook quickly. Want your stir-fry to shine? Put an egg on it!


Photography by Jeff Coulson

Weeknight Chili Chicken Tacos
This will be your new favourite weeknight dinner recipe because it takes just 15 minutes to make and is a one-pot dish, making cleanup a breeze. Plus, you probably already have all the ingredients in your fridge. Cutting the chicken into cubes is the key to quick cooking.


Photography by Jeff Coulson

Sautéed Mushroom Linguine
This creamy pasta dish tastes like a weekend indulgence but it's fast enough for a rushed weeknight. Fresh thyme and cream make a rich sauce that's sure to impress.


Photography by Jeff Coulson

Click right here or on the image below to print a full-sized grocery list with everything you need to make this week's recipes.




Looking for more great recipes? Try our menu from Week 1.