Lunch & Dinner

Dish Up These 5 Vegetables You Should Be Eating This November

Dish Up These 5 Vegetables You Should Be Eating This November

Roasted Parsnips with Buckwheat Crisp & Herb Mojo | Photography Bruno Petrozza | Food & Prop Styling Mélanie Marchand

Lunch & Dinner

Dish Up These 5 Vegetables You Should Be Eating This November

November might be known for being dark and gloomy, but there are still plenty of delicious veggies in season.

Brighten up your plate with these five ingredients that are all in-season right now.

 

1. Squash

Squash soup

Coconut Curry Butternut Squash Soup | Food styling by David Grenier | Prop styling by Catherine Doherty

Winter squashes, such as butternut squash, pumpkin and acorn squash, are still plentiful in November. They are versatile and can be roasted, mashed or blended into soups.

 

Try these tasty squash recipes:

 

2. Cabbage

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Roasted Cabbage Wedges with Orange Vinaigrette | Photography, © Foodivine studio

Cabbage varieties like green cabbage, red cabbage, and savoy cabbage are staples in the fall and into winter. Rich in fibre and antioxidants, cabbage is both economical and nutritious.

 

Try these tasty cabbage recipes:

 

3. Potatoes 

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Sausage & Potato Pizzas | Photography: Tango | Food Styling: Nataly Simard | Prop Styling: Caroline Simon

Potatoes, carrots, beetroot, and parsnips are still in season in November. These root vegetables are ideal for roasting and in creamy purees.

 

Try these tasty recipes with potato:

 

4. Leeks

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Leek & Zucchini Soup | Photography: Tango | Food Styling: Nataly Simard | Prop Styling: Caroline Simon
 

Leeks, although available year-round, are especially delicious in the fall. They add a mild, slightly sweet flavour to dishes.

 

Try these tasty leek recipes:

 

5. Turnips and Rutabagas

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Roasted Parsnips with Buckwheat Crisp & Herb Mojo | Photography Bruno Petrozza | Food & Prop Styling Mélanie Marchand

These vegetables are perfect for adding a touch of zest and earthy flavour to winter dishes. They can be pureed, roasted, or even incorporated into stews. 

 

Try these tasty parsnip and rutabaga recipes:

 

 

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Lunch & Dinner

Dish Up These 5 Vegetables You Should Be Eating This November

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