Light Berry Fool Light Berry Fool

Light Berry Fool 150 Image by: Light Berry Fool 150 Author: Canadian Living

A beautiful, light berry dessert. The perfect finale to your spring or summer menu. Cost: $1.67/serving

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: April 2009

Ingredients

Method

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Line sieve with cheesecloth; set over bowl. Add yogurt; refrigerate until slightly thickened, about 1 hour. Transfer drained yogurt to large bowl.

In separate bowl, whip together cream, granulated sugar and vanilla; fold into yogurt.

Fold in berries, leaving streaks. Spoon into stemmed glasses. Garnish with mint.

Nutritional facts Per serving: about

  • Sodium 35 mg
  • Protein 3 g
  • Calories 246.0
  • Total fat 19 g
  • Potassium 165 mg
  • Cholesterol 68 mg
  • Saturated fat 12 g
  • Total carbohydrate 16 g

%RDI

  • Iron 2.0
  • Folate 5.0
  • Calcium 10.0
  • Vitamin A 20.0
  • Vitamin C 18.0
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Light Berry Fool

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