A bright, citrusy dressing accented with dill gives a sweet-tart tang to green beans. Toasting the pine nuts makes their flavour richer.
- Portion size 4 servings
- Credits : Canadian Living Magazine: July 2003
Ingredients
Method
In dry skillet over medium heat, toast pine nuts, shaking pan occasionally, until golden, about 3 minutes. Let cool.
In large bowl, whisk together oil, dill, vinegar, orange rind and juice, garlic, salt and pepper. Add beans; toss to coat. Sprinkle with pine nuts.
Nutritional facts <b>Per serving:</b> about
- Sodium 376 mg
- Protein 4 g
- Calories 186.0
- Total fat 16 g
- Cholesterol 0 mg
- Saturated fat 2 g
- Total carbohydrate 10 g
%RDI
- Iron 16.0
- Folate 18.0
- Calcium 5.0
- Vitamin A 7.0
- Vitamin C 20.0
