Crudite— such as broccoli florets, carrot coins and zucchini slices — are tasty foils for this dip. The flavours will marry together even better if you make it the day before.
- Portion size 375 servings
Ingredients
Method
Separate but do not peel garlic cloves. In small saucepan, heat oil over low heat; stir in garlic to coat. Cover and cook, shaking pan occasionally, until softened, about 20 minutes. Let cool.
Squeeze out cloves into bowl; mash with fork until smooth. Stir in sour cream, goat cheese, milk, shallot, thyme, rosemary and parsley until combined. (Make-ahead: Cover and refrigerate for up to 24 hours.)
Nutritional facts <b>Per 1 tbsp (15 mL):</b> about
- Sodium 25 mg
- Protein 1 g
- Calories 25.0
- Total fat 1 g
- Cholesterol 4 mg
- Saturated fat 1 g
- Total carbohydrate 2 g
%RDI
- Iron 1.0
- Calcium 3.0
- Vitamin A 1.0
- Vitamin C 2.0
