Start early. That’s sounds advice on getting kids involved in cooking from one of the parents who attended the CL Cook Together event in Toronto hosted by Canadian Living and Canada Beef. It’s also wise to start out small, suggests Canadian Living Group Publisher, Sandra Martin. 

Empowering kids with age-appropriate tasks in the kitchen, whether it’s stirring batter or peeling vegetables, can help build their confidence and lead to a lifelong love of cooking nutritious meals prepared from scratch.

Hear more from event attendees and a registered dietician on the benefits of teaching kids of all ages to cook.