A platter of veggies offers kids an array to taste. As well as carrot and celery sticks, try cauliflower florets, cherry tomatoes, sweet pepper slices and celery hearts.
- Portion size 8 servings
- Credits : Canadian Living Magazine: July 2007
Ingredients
Herb Dip:
Method
Herb Dip: In small bowl, whisk mayonnaise, sour cream, green onion, lemon juice, parsley, dillweed, salt and pepper. Cover and refrigerate for 1 hour. (Make-ahead: Refrigerate for up to 24 hours.)Place dip in centre of platter; surround with vegetables.
Nutritional facts Per serving: about
- Sodium 145 mg
- Protein 2 g
- Calories 82.0
- Total fat 6 g
- Cholesterol 7 mg
- Saturated fat 1 g
- Total carbohydrate 7 g
%RDI
- Iron 2.0
- Folate 10.0
- Calcium 5.0
- Vitamin A 19.0
- Vitamin C 28.0
