- Portion size 2 servings
Ingredients
Method
In blender, blend chocolate milk, banana, wheat germ and peanut butter until smooth and frothy.
Nutritional facts <b>Per serving:</b> about
- Sodium 188 mg
- Protein 12 g
- Calories 307.0
- Total fat 13 g
- Cholesterol 13 mg
- Saturated fat 4 g
- Total carbohydrate 40 g
%RDI
- Iron 10.0
- Folate 24.0
- Calcium 20.0
- Vitamin A 11.0
- Vitamin C 12.0
