Impress friends and family with delicious chili served in homemade tortilla shell bowls.
- Portion size 6 servings
- Credits : Canadian Living Magazine: February 2005
Ingredients
Method
In Dutch oven, saute beef over medium-high heat, breaking up with spoon, until no longer pink, 5 minutes. Drain off fat.
Add onion, zucchini, green pepper, garlic, oregano, salt and pepper; fry over medium heat until onion is softened, 4 minutes. Add kidney beans and tomatoes; bring to boil. Reduce heat, cover and simmer until chili is thickened, 20 minutes.
Stir in olives. Serve in tortilla shells; sprinkle with feta and parsley.
Nutritional facts <b>Per each of 6 servings:</b> about
- Sodium 865 mg
- Protein 31 g
- Calories 587.0
- Total fat 22 g
- Cholesterol 51 mg
- Saturated fat 7 g
- Total carbohydrate 69 g
%RDI
- Iron 56.0
- Folate 62.0
- Calcium 18.0
- Vitamin A 13.0
- Vitamin C 50.0