This simple side dish is a weeknight superstar. It's a fresh, tangy alternative to mashed potatoes.
- Portion size 4 servings
- Credits : Online-exclusive recipe
Ingredients
Method
In saucepan of boiling lightly salted water, cook cauliflower and garlic until tender, about 10 minutes.Drain well.
In food processor, puree together cauliflower, garlic, yogurt and salt until smooth. Sprinkle with parsley (if using).
Nutritional facts PER SERVING: about
- Fibre 6 g
- Sodium 589 mg
- Sugars 4 g
- Protein 7 g
- Calories 75.0
- Total fat 2 g
- Potassium 363 mg
- Cholesterol 2 mg
- Saturated fat 1 g
- Total carbohydrate 11 g
%RDI
- Iron 6.0
- Folate 45.0
- Calcium 6.0
- Vitamin A 1.0
- Vitamin C 167.0
