Say au revoir to the sneaky refined sugars hidden in so many commercial products.
- Prep time 10 minutes
- Total time 10 minutes
- Portion size 2 servings
- Credits : Canadian Living Magazine
Ingredients
Method
In blender, mix ingredients until smooth.
Nutritional facts PER 1 CUP
- Iron 2.0 mg
- Fibre 4 g
- Sodium 115 mg
- Sugars 23 g
- Protein 8 g
- Calories 180
- Total fat 3 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 30 g
