Belgian Endive Spears With Curried Chicken Salad Belgian Endive Spears With Curried Chicken Salad

Belgian Endive Spears With Curried Chicken Salad 2 Image by: Belgian Endive Spears With Curried Chicken Salad 2 Author: Canadian Living

Endive spears are a sturdy base for this tasty filling and add a pleasant bitterness to the mix.

  • Portion size 20 servings
  • Credits : Canadian Living Magazine: May 2013

Ingredients

Method

In saucepan of simmering water, cover and poach chicken until no longer pink inside, about 12 minutes. Transfer to plate; let cool. Cut into 1/2-inch (1 cm) cubes.

Meanwhile, in bowl, whisk together mayonnaise, yogurt, lime juice, curry paste, salt and pepper. Stir in chicken, grapes, celery and green onion. (Make-ahead: Cover and refrigerate for up to 24 hours.)

Slice about 1 inch (2.5 cm) off root ends of endives; separate leaves. Stir cashews into chicken salad; mound heaping 1 tbsp on each leaf.

Nutritional facts Per piece: about

  • Sodium 67 mg
  • Protein 4 g
  • Calories 46.0
  • Total fat 2 g
  • Cholesterol 11 mg
  • Saturated fat trace
  • Total carbohydrate 2 g

%RDI

  • Iron 1.0
  • Folate 2.0
  • Calcium 1.0
  • Vitamin C 2.0
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Belgian Endive Spears With Curried Chicken Salad

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