Adding fresh apples to this muffin batter is a nice way to incorporate fruit in a baked treat. Dried cranberries add a touch of tartness, but you can use raisins or any other dried fruit.
- Portion size 12 servings
- Credits : Canadian Living Magazine
Ingredients
Method
In large bowl, mix together buttermilk, rolled oats, cranberries and wheat bran; let stand for 15 minutes. Stir in honey, oil, sugar and egg.
Whisk together flour, baking powder, baking soda, cinnamon and salt; stir into oat mixture just until combined. Stir in apple.
Divide among 12 paper-lined muffin cups. Bake in 375°F (190°C) oven until tops are firm to the touch, 16 to 18 minutes. Let cool in pan on rack for 5 minutes. Remove from pan to rack; let cool completely.
Nutritional facts Per muffin: about
- Fibre 2 g
- Sodium 164 mg
- Sugars 22 g
- Protein 4 g
- Calories 243.0
- Total fat 11 g
- Potassium 129 mg
- Cholesterol 17 mg
- Saturated fat 1 g
- Total carbohydrate 36 g
%RDI
- Iron 9.0
- Folate 12.0
- Calcium 5.0
- Vitamin A 1.0
- Vitamin C 2.0
