- Portion size 125 servings
- Credits : Canadian Living Magazine: June 2004
Ingredients
Method
In bowl, mix together avocado, tomato, onion, oil, lemon juice, salt, pepper, and jalapeño pepper (if using).
Nutritional facts <b>Per one of four servings:</b> about
- Sodium 3 mg
- Protein 1 g
- Calories 62.0
- Total fat 6 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 2 g
%RDI
- Iron 2.0
- Folate 8.0
- Vitamin A 2.0
- Vitamin C 5.0
