- Prep time 15 minutes
- Total time 1 hour & 15 minutes
- Portion size 6 servings
- Credits : Canadian Living Magazine
Ingredients
Lemon & Caper Vinaigrette:
Crab Cakes:
Method
Lemon & Caper Vinaigrette In bowl, whisk together olive oil, lemon zest and juice, capers, basil and garlic. Season with salt and pepper; set aside.
Crab Cakes Line baking sheet with parchment paper; set aside.
In large bowl, using your hands, combine crabmeat, egg, mayonnaise, garlic, mustard, seafood seasoning, green onions and dried bread crumbs. Form mixture into six 1/4-cup patties. Place panko bread crumbs in bowl; dip each patty in panko, pressing to adhere. Place patties on prepared baking sheet and refrigerate for at least 45 minutes.
In large skillet over medium heat, heat half of the butter and half of the oil. Add 3 patties and cook, turning halfway through cooking time, until starting to brown, 4 to 6 minutes. Transfer to plate; keep warm. Repeat with remaining butter, oil and patties. Serve crab cakes with greens. Drizzle with reserved Lemon & Caper Vinaigrette.
Nutritional facts Per serving: about
- Iron 2.5 mg
- Fibre 2 g
- Sodium 925 mg
- Sugars 3 g
- Protein 21 g
- Calories 550
- Total fat 42 g
- Cholesterol 135 mg
- Saturated fat 10 g
- Total carbohydrate 22 g