Chimichurri sauce hails from Argentina. It’s traditionally made with parsley, garlic and vinegar, among other seasonings, and served alongside grilled meat. Serve over our Herbed Double Rack of Pork.
- Prep time 5 minutes
- Total time 5 minutes
- Credits : Canadian Living Magazine
Ingredients
Method
In food processor, pulse together parsley, cilantro, green onions, vinegar, garlic, salt, pepper and hot pepper flakes. With motor running, add oil in thin steady stream, until smooth add water as needed to reach desired consistency.
Makes about 1 1/2 cups.
Nutritional facts Per 1/4 cup: about
- Fibre 1 g
- Sodium 206 mg
- Protein 1 g
- Calories 252
- Total fat 27 g
- Potassium 156 mg
- Cholesterol 0 mg
- Saturated fat 4 g
- Total carbohydrate 2 g
%RDI
- Iron 11
- Folate 17
- Calcium 3
- Vitamin A 19
- Vitamin C 47