Health
The Bikini Boot Camp Diaries, Day 9 - For the love of snacking, and your chance to WIN!
Health
The Bikini Boot Camp Diaries, Day 9 - For the love of snacking, and your chance to WIN!
I have a Turtle in my desk drawer. That's right, a Turtle. A delicious, chocolaty pecan treat. It has been in my desk drawer since last Thursday, making it the longest surviving Turtle
ever. Usually such a sweet snack would be devoured on its first day at the office. (Although, now that my colleagues know it's in there, its days are probably numbered.) Turtles and other such tasty treats are forever in danger of extinction because of my rampant love of snacking. It's a real testament to my commitment to
Bikini Boot Camp that this Turtle has survived so long. (I just took it out of my drawer and smelled its wrapper. Mmm. Then I slid it back in my drawer.
That is willpower.) Anyway, turns out that snacking is not such a bad thing. Just look at the
Bikini Boot Camp Menu — it's littered with snacks. The trick is to snack
well.
The Snack Factor Diet: The secret to losing weight by eating more, by Keri Glassman, M.S., R.D, has more than 100 ideas and recipes for crunchy, sweet, salty and creamy snacks to enjoy. Best of all, these waistline-friendly snacks promise to help keep your energy high, your metabolism up and your mood positive. I have two copies of
The Snack Factor Diet to give away. For a chance to
WIN, just
Subscribe to This Blog and post a reply telling us about your favourite snack. No — no Turtles allowed. These have to be healthy snacks! You have until Monday, May 18 to let us know. I'll announce the winner here on Tuesday May 19. Happy snacking!
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