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Katherine Vankoughnet
Katherine Vankoughnet
22 items
1
Top 8 cold and flu myths
5 natural cold remedies
Barre fitness: A ballet-inspired workout worth trying
Get healthy in 60 minutes a day
How to beat a fitness plateau
5 exercises that will boost your libido
5 dangers of tanning beds
8 ways to stop a cold and the flu in its tracks
Simple fixes for common digestion problems
Are you a hoarder?
Can yoga really help you lose weight?
7 creative ways to shake off the winter blues
Top 5 reasons why we snack
How to treat mouth ulcers and canker sores
8 big fat diet lies
7 nutrition tips we can't stop talking about
6 ways to find time for romance
6 ways to boost your confidence
A beginner's guide to sugars and natural sweeteners
Are you having enough sex?
How to celebrate yourself
Weight-loss tips: 10 ways to stop snacking
22 items
1
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