The traditional Thai salad is sweet and spicy, filled with finely chopped pork, dried shrimp, peanuts and chilies. Here, we've mixed the traditional with a few creative ideas of our own.
- Portion size 6 servings
- Credits : Canadian Living Magazine: May 2005
Ingredients
Dressing:
Method
In skillet, toast peanuts over medium heat until fragrant and dark golden, about 8 minutes. Set aside.
Peel, pit and thinly slice mangoes lengthwise. Seed, core and thinly slice red pepper. Set aside.
Dressing: In large bowl, whisk together oil, lime rind and juice, fish sauce, sugar, hot pepper, salt and pepper. Add mangoes, red pepper, carrots, mixed greens, green onions and mint; toss to coat. Serve sprinkled with peanuts.
Nutritional facts <b>Per serving:</b> about
- Sodium 403 mg
- Protein 5 g
- Calories 251.0
- Total fat 15 g
- Cholesterol 0 mg
- Saturated fat 2 g
- Total carbohydrate 28 g
%RDI
- Iron 8.0
- Folate 34.0
- Calcium 6.0
- Vitamin A 136.0
- Vitamin C 128.0
