Serve with: Mashed Potatoes and Peas
- Portion size 4 servings
- Credits : Canadian Living Magazine: November 2000
Ingredients
Method
In large skillet, heat oil over medium-high heat; brown chops all over. Transfer to plate. Add onions, mushrooms and thyme to skillet; cook, stirring occasionally, for about 10 minutes or until mushrooms are golden and liquid is evaporated. Sprinkle with flour, salt and pepper; cook, stirring, for 1 minute. Whisk in stock and evaporated milk; bring to boil, stirring.
Return chops to pan. Reduce heat, cover and cook for 5 minutes or until just a hint of pink remains in pork. Sprinkle with parsley.
Nutritional facts <b>Per serving:</b> about
- Sodium 592 mg
- Protein 31 g
- Calories 291.0
- Total fat 10 g
- Cholesterol 68 mg
- Saturated fat 3 g
- Total carbohydrate 18 g
%RDI
- Iron 23.0
- Folate 19.0
- Calcium 13.0
- Vitamin A 4.0
- Vitamin C 22.0